Acquired Brain Injury System Navigation of Southeastern Ontario

Post Traumatic Headache & Pain

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Some examples of headache or pain after concussion

  • Symptoms can vary from one person to another
  • They may be experienced as tension-headaches with mild throbbing across the skull
  • They may also be perceived as migraine like symptoms, with sharper pain and sensitivity to light and noise
  • Whiplash injuries may also play a role in the development of headache symptoms after trauma (not just concussion)
  • Headaches can cause the sufferer to have more difficulty with other tasks, such as memory and concentration

 

Strategies

  • As with recovery from other concussion symptoms, good self-care is very important to keep headaches at bay.  Get enough rest, take breaks, and don’t overdo it.
  • Avoid alcohol, nicotine, and illicit drugs.
  • Stay moderately active, as symptoms allow.
  • If you have a whiplash injury, be sure your treatment plan takes this into consideration, such as receiving physiotherapy
  • Your doctor may be able to prescribe medication to help with headaches if they become long-term

 

Links for More Tips – click on titles to go to these sites:

Brainline: Headaches

Headaches after TBI Factsheet
Return to the Post Concussion Action Group Main Page!

ABI System Navigation of Southeastern Ontario

303 Bagot Street LaSalle Mews, Suite 401 Kingston, Ontario K7K 5W7

Contact

Shannon McCallum, System Navigator
613-547-6969 ext. 165
1-800-871-8096
[email protected]

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