Acquired Brain Injury System Navigation of Southeastern Ontario

Dizziness, Nausea and Balance

Font Size » Larger | Smaller


Some examples of Dizziness, Nausea and Balance Difficulties

  • Experiencing a sense of dizziness or motion sickness when moving or changing positions
  • A sense of spinning or motion (called Vertigo) which may occur as a result of sudden movements
  • A sense of being “off balance”

 

Strategies

  • Dizziness and balance problems typically will resolve on their own after some time.  You may find that there are times when it will be better, and times when it will be worse.  Choose activities according to how you feel at the moment.
  • Don’t do dangerous activities where losing your balance could result in serious injury.
  • Increase your activity level gradually.
  • If problems do not resolve on their own, speak to your doctor about a referring you to other specialists such as a physiotherapist or audiologist.
  • A physiotherapist may be able to provide “vestibular rehabilitation” to help you overcome these challenges

 

Links for More Tips – click on titles to go to these sites:

Trauma to the Head – Dizziness

Understanding Vestibular Rehabilitation

American Hearing Society – Post Traumatic Vertigo

Return to the Post Concussion Action Group Main Page!

ABI System Navigation of Southeastern Ontario

303 Bagot Street LaSalle Mews, Suite 401 Kingston, Ontario K7K 5W7

Contact

Shannon McCallum, System Navigator
613-547-6969 ext. 165
1-800-871-8096
mccalls1@providencecare.ca

We're here to help!
613-547-6969