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The Post Concussion Action Group is a program available for individuals in South East Ontario with post-concussion symptoms 3 months or more after their injury.  The group is a total of 8 hours in duration, meeting for 2 hours once weekly, for 4 weeks.

Next Steps:

1. You must be referred by filling out this form: Referral Form 2022 (you can self-refer)

2. You will be contacted for an initial intake and to complete a brief screening questionnaire.


If you’ve already completed the group and want a refresher, see below:

Presentations from Group

Complete a group evaluation form if you have recently attended a group (teleconference participants only).

Below, you will find specific information on concussion symptoms, tools, and strategies.

Common Post-Concussive Symptoms

Self-Care Resources


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