The Brain Injury Association of Quinte and District is introducing a new activity this winter. The Yoga Fit group will run on Mondays at their new office at the Core Centre, 223 Pinnacle Street, Belleville. It is totally free and everyone is welcome. Take advantage of a chance to stretch your muscles, meet some new friends, and enjoy a relaxing experience.
If you would like to attend, the Association asks that you call or email before attending to reserve your space. Phone: 613-967-2756, Email: [email protected].