FREE evidence-based self-management trainings offered multiple times of the year.
Offered by LivingWell South East:
Workshops for Everyone
- Chronic Pain Self-Management
- Chronic Conditions Self-Management
- Diabetes Self-Management
- Getting the Most from your Healthcare Appointment
- Powerful Tools for Caregivers
- Cancer: Surviving and Thriving
- Personal Finances with Service Canada
- Neurodiversity and Adult Autism
- Empowered Relief for Chronic Pain
- Managing Powerful Emotions
- Help with your Health
- Better Sleep
Self-Management and Professional Development Trainings for Healthcare Practitioners
- Mental Health First Aid (MHFA)
- Informed Decision Making
- Health Literacy
- Brief Action Planning
- Trauma Informed Care
Spots fill up fast so register today and take charge of your health!
If you do not see a workshop scheduled in your area, or the ones currently listed do not fit your schedule, you can be notified of future workshops.
Funded by the Ministry of Health and supported by local health partners, including the Frontenac, Lennox and Addington Ontario Health Team (FLA OHT).
