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FREE evidence-based self-management trainings offered multiple times of the year.

Workshops offered by LivingWell South East:

As of November 2019, LivingWell South East is beginning to offer some new workshops in addition to Living Well with Chronic Pain, Chronic Disease and Diabetes Workshops. These include various short online workshops (1 to 2 hours) offered to the entire province, Powerful Tools for Caregivers (6 weeks), Mindful Awareness Stabilization Training (4 or 5 weeks), Getting the Most From Your Healthcare Appointment Workshop (1.5hrs), and Cancer: Thriving and Surviving Workshop (6 weeks).

Visit the Living Well SE Ontario website to find workshops coming up in your area.

If you do not see a workshop scheduled in your area, or the ones currently listed do not fit your schedule, you can be notified of future workshops.

The programs are hosted throughout the South East and are funded by the South East Local Health Integration Network.